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RICEPEDIANourishing the Nation

Rice Anatomy

Rice sustains two-thirds of the world's population. It is the most popular grain globally, supplying energy, complex carbohydrates, fiber, vitamins and mineral.

rice anatomy

Nutritional Benefits of Rice

  • An energy food, supplying nutrient rich complex carbohydrate that fuel the body's physical activity
  • Gluten-free and the most non-allergenic of all grains
  • No additives or preservatives
  • Low in fat, salt and has no cholesterol
  • Low glycemic index